My husband looked at me with his blood results in his hand. HIGH CHOLESTEROL- that's what he was diagnosed with at THRITY. Talk about a ...

If you're a busy mama like me (which I bet you are if you're reading my blog LOL)- time to workout is at a PREMIUM- like NO time for...

Week 4 of my 4 day/week workout program- COMING UP!!!! And I'm FINALLY getting back into the swing of things with my meal planning! I...

What the heck is this girl talking about?!? LOL- well let me just tell ya! I'm working on this INCREDIBLE 5 Day Goal Workshop for my c...

Alright for REAL!!! Can I just tell you how EXCITED I am with it being SUMMER to have a program that is getting INSANE results in just FOUR ...

I admittedly am NO chef!!! I literally threw this dish together in like 10 minutes, though so if I can do it- you TOTALLY can LOL. I'v...

I’ve been keeping a little secret! In March, i got to be in an EXCLUSIVE, invite-only, coach TEST GROUP for our BRAND NEW program, 2B M...