Day 1 was a success. This program is so easy to follow and foolproof. You use your handy containers and use the formula to figure out how ma...

So the 21 Day Fix starts tomorrow for me and I have a HUGE group of challengers ready to do it together for support and accountability! This...

 Banana bread without any added sugar or white flour? YES please!!! I have made this recipe several times and it always turns out great. I...

On a whim, I decided to use up our leftovers tonight instead of sticking with the meal plan. I took my chicken crockpot tacos recipe and in...

On a whim, tried this recipe and it's so good as a side or a snack!   Ingredients: 1 cup brown rice 1 avocado, cubed 1/2 cup s...

These delicious cookies are gluten free with no flour! Adapted this recipe that originally called for brown sugar, changing it up with healt...

Here's our good ole meal plan for the week! Making a plan helps so much with staying on track and focused. It is definitely easier not ...