So I am currently in a group of Beachbody coaching pushing to become better and get outside of our own comfort zones. This is only my 3rd da...

These oatmeal bars are so good and great for the weekend or to make ahead for weekday breakfast. Also yummy for an afternoon snack. I use co...

I know most of us are in a hurry in the morning and for a lot of people that means skipping breakfast, which really is the most important me...

Everybody knows how much I love my shakeology! What's better than drinking it as a shake? Eating it in a delicious cookie! These energy ...

Have you ever looked at what is in those little packets of taco seasoning you are buying? If you do look, it is quite alarming- lots of ingr...

Ever crave FRIED food? Every now and then it will creep up on me too! I tried this recipe for the first time tonight and it was a hit! Defin...

I had never even tried Brussels sprouts before this year! These are DELICIOUS and easy! Ingredients: 1 bag of Brussels sprouts 1 ...