Every quarter, Beachbody holds Super Saturdays across the country to reach more people and to keep us coaches engaged and motivated to End t...

So, if you remember, I did the Shakeology 3 day cleanse back in February and had awesome results. However, that cleanse was just created by ...

As I have continued to grow through this amazing Beachbody journey, my team is growing by leaps and bounds as well. I am so blessed to have ...

The latest and greatest workout program from Beachbody is HERE! I was lucky enough to take a LIVE class with Chalene last week at Summit in...

So I am currently in a group of Beachbody coaching pushing to become better and get outside of our own comfort zones. This is only my 3rd da...

These oatmeal bars are so good and great for the weekend or to make ahead for weekday breakfast. Also yummy for an afternoon snack. I use co...

I know most of us are in a hurry in the morning and for a lot of people that means skipping breakfast, which really is the most important me...