Gluten-free, 5 ingredient YUMMY cookies? YES please! The main ingredient in these EASY cookies is almond butter. If you haven't tried...

Especially for all my AWESOME mommy friends! Many of you may not know but I nursed Benton until just about a month ago. It's som...

My favorite vanilla shakeology recipe! Craving some sweetness? Try this!

So... I have been completely inspired lately by the number of pregnant women coming to me READY to get healthy NOW and not waiting until a...

This recipe is from the 3-Day Refresh , but is great as a side or anytime! Ingredients (makes 1 serving): 6 oz       fresh green beans...

I've never been a "work for the man" type of gal so I've always known there was something bigger and better for me. In f...

Every quarter, Beachbody holds Super Saturdays across the country to reach more people and to keep us coaches engaged and motivated to End t...