So excited about the new DANCE program by the dance master himself, Shaun T! It is available TODAY and I've got lots of exciting stuff c...

Road trips are an easy excuse to let loose, pick up junk at gas stations, and detour through fast food drive-throughs. I've been there- ...

Today is a BIG day! The FIXATE Cookbook will be available TODAY! The 21 Day Fix and 21 Day Fix EXTREME have been GAME CHANGERS for so ma...

After a fabulous and indulgent vacation, I took on the 3 day refresh! I loved it and loved my results! I felt better and lost the bloat! I...

I had the privilege to speak to both Middle and High schoolers at my alma mater last week. I have never gotten too nervous about speaking, b...

We just got back on Sunday from an amazing and FREE trip to Cancun at an all inclusive resort, the Moon Palace . I earned this trip by commi...

I'm always looking for ways beyond health and fitness to enhance other women's lives, and this project is aimed to help you uncover ...