This EXCLUSIVE group is focused on living a life of SIGNIFICANCE and gaining BALANCE in all areas of your life! I know as women and moms ho...

One of the BIGGEST obstacles to SUCCESS is a lack of BELIEF and thinking your goals are so far away and unattainable. A great strategy to ac...

So almost every day, I record myself on video with my phone. It is the easiest way for me to get in natural light when I'm making tutori...

So excited about the new DANCE program by the dance master himself, Shaun T! It is available TODAY and I've got lots of exciting stuff c...

Road trips are an easy excuse to let loose, pick up junk at gas stations, and detour through fast food drive-throughs. I've been there- ...

Today is a BIG day! The FIXATE Cookbook will be available TODAY! The 21 Day Fix and 21 Day Fix EXTREME have been GAME CHANGERS for so ma...

After a fabulous and indulgent vacation, I took on the 3 day refresh! I loved it and loved my results! I felt better and lost the bloat! I...