Have you ever thought about coaching? Probably not, right?!? I never DREAMED I'd be doing what I am today and definitely had NO idea w...

I remember when Cindy came to me over two years ago. I remember it WELL because she sent me a message and ordered her challenge pack WHILE...

MOTIVATION and DISCIPLINE... I am told almost EVERY day that women need my motivation or discipline. I get asked HOW I stay so motivated! ...

 Spaghetti squash is one of my favorite and EASY ways to replace traditional noodles! And even my four year old eats it which is always a PL...

Have you seen the LATEST AND GREATEST coming out of our Beachbody world right NOW??? The Annual All-Access Beachbody On Demand Challeng...

Have you always wanted to TRY Yoga, but don't want to go to a CLASS in PUBLIC? Do you consider yourself a BEGINNER with Yoga? Or are yo...

If you don't ENJOY working out... If you don't WANT to lift weights... If you've NEVER worked out before... If you want a F...