The ME Project

I'm always looking for ways beyond health and fitness to enhance other women's lives, and this project is aimed to help you uncover your potential, find your passion and live on purpose.

After I graduated from dental school and got a JOB, I was content with floating through life and letting life happen to me instead of making things happen. I didn't really have much of a plan or big goals and dreams. I assumed that everything would just fall into place.

Fast forward a few years to having my son, Benton, and I was tired, lazy, unfocused and unfulfilled. As a mom, it was really easy to put myself on the back burner and lose myself completely.

When I decided to take control of my health and fitness, I started to take control of my life. I set goals and surrounded myself with POSITIVE influences. I discovered the power of personal development and invested in ME daily. Investing in my personal growth, through 10 minutes of devoted reading and fueling my body with good nutrition and workouts made me a better person, mom, wife, daughter and friend. That's what I want for YOU.

In this fast-paced world, it's easy to get caught up in what is expected of you and to always put others' needs first. While it is important and an innate quality of caring women, we really cannot take care of others before we first take care of ourselves so that we are better equipped to live our best lives and be happy and fulfilled.

Hence, the ME Project. The purpose of this project is to create a place for women to come together on their health and fitness journeys, but, just as importantly, to discover your purpose and passion in this life. If you are feeling overwhelmed, unappreciated, overworked, overtired and maybe even a little lost, I know the feeling! This group will be conducted as a private group of like-minded women on facebook to come together for support and accountability. We will set health and fitness goals, and also uncover your true potential with passion and purpose. Everyone in the group will be focused on growing with a Beachbody program at home that will best help you reach your goals and replace one meal a day with shakeology.

If you are ready to become your BEST self, fill out this application and let's chat! The group starts our prep week on April 20 and the official 21 days begins April 27!

Fill out my online form.

21 Day Fix Extreme

Beachbody's newest EXTREME program will be released on MONDAY, February 2 and is expected to sell out FAST. I am so excited for this program because it is designed to get you in the best shape of your life in just 21 days. That is INCREDIBLE. Check out these details and amazing results!

What is 21 Day Fix EXTREME?

The original 21 Day Fix was designed to make losing weight simple and eliminate the need to ever diet again. That's why it became America's #1 fitness and nutrition program. Now, get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.


Who should buy the program?

21 Day Fix EXTREME is ideal for those with a dramatic short-term weight loss deadline--such as an upcoming vacation, photo shoot, or other big event. It's an excellent next step for 21 Day Fix graduates ready for a new challenge or graduates of other extreme programs like P90X, Insanity, and FOCUS T25. Fix EXTREME is also great for those who don't have much weight to lose, but want to get shredded and see abs; those with a "no BS" attitude toward workouts and nutrition; or anyone who doesn't want to count calories, weigh their food, or follow complicated recipes.

What is the difference between 21 Day Fix and 21 Day Fix EXTREME?

21 Day Fix was Beachbody's first program that placed equal emphasis on fitness and nutrition, to deliver up to 15 pounds of weight loss in just 21 days. 21 Day Fix EXTREME takes both the fitness and nutrition to the next level to help you get seriously shredded in just 21 days. Both programs are based on simple fitness (no complicated choreography), and simple nutrition based on portion control.

Fill out the form below to claim your spot in our exclusive group now!

Fill out my online form.

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