80 Day Obsession Round 2!!!!

OMG! I cannot even believe I'm almost DONE with our AMAZING 80 Day program! Seriously- it has changed my outlook on fitness, my confidence AND gotten me back into my skinny jeans! Whoop Whoop!!!!

In all my EXCITEMENT, I will be starting ROUND TWO on April 30 and I'm taking 10 NEW ladies with me!!! Talk about MASSIVE benefit for you since I've already been through it and had SUCCESS because new I get to give ALL my tips and tricks with YOU!!!

So if you've been stuck with the muffin top and dreading looking in that closet every day- paralyzed by all the clothes that DON'T fit anymore- I got you! That's EXACTLY where I was just THREE months ago!!! And honestly I DREADED getting started with a new program for fear of actually sticking with it for 80 days! But, I've done it! Yeah, I have a week left (including travel to Bermuda!), but I already have it planned and KNOW I'm gonna ROCK it- because I have a PLAN and am DETERMINED (and you can grow this determination too!).

From a closet full of clothes that did NOT fit to a peek of ABS!

I've got a couple big trips coming up (Bermuda and Mexico) so I'm gonna be working out but not following 80 Day Obsession, but we'll be back ALL IN on April 30! Making the deadline for this AMAZING support system April 23!

So, if you're ready to get your SUMMER BODY and drop the muffin top- fill out the form or message me so we can reach our GOALS together!! :)

Fill out my online form.

Healthy Gluten Free Brownies

So, every other Wednesday, I get to REFUEL with so many CARBS!!!! I eat lots of carbs EVERY day, but nothing with sugar or white flour! So today I feel totally spoiled! This week, I made these AMAZING brownies- BOTH of my older kids approved, so you KNOW they're good LOL.

And they were quick and EASY to make- pretty much one of my main requirements ;) This recipe is from Fixate :)

INGREDIENTS:
1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed
¼ cup unsalted organic grass-fed butter
2 large eggs
½ cup pure maple syrup
2 tsp. pure vanilla extract
1⁄3 cup unsweetened cocoa powder
½ tsp. baking powder, gluten-free
1 pinch sea salt (or Himalayan salt)
¼ cup semisweet (or dark) chocolate chips

RECIPE:
1. Preheat oven to 350° F.
2. Line 8 x 8-inch baking pan with parchment paper. Set aside.
3. Place chickpeas, butter, eggs, maple syrup, extract, cocoa powder, baking powder, and salt in blender (or food processor); cover. Blend until smooth.
4. Add chocolate chips; mix by hand until blended.
5. Evenly spread batter into prepared pan.
6. Bake for 25-30 minutes, or until a toothpick inserted into the center of brownies comes out clean.
7. Cut into 16 squares.
8. ENJOY!!!!

SERVES: 16    Prep Time: 20 minutes   Bake Time: 25 minutes

Container Equivalent: 1 Yellow

I'd love to know your FAVORITE dessert that you want a healthier recipe for!!!

80 Day Obsession 2 week RESULTS and Review

You guys- if you have been NERVOUS to start a new program or have no idea WHAT to do to reach that New Year's resolution of reaching your health and fitness goals- I truly BELIEVE that this is gonna be the ANSWER for you!

I was SCARED when I started this program- not gonna lie! My eating habits have been AWFUL- like OUT OF CONTROL with reese's cups, any sweets I could get my hands on and popcorn and chips. And I was NOT excited to give those bad habits up, honestly.

But- I DECIDED. I COMMITTED. and I went for it! Then, the BEST part happened- my hubby decided to JOIN ME! For the first time in FOUR years, we decided (even though I had to drag him along for a minute ;) ) to do it TOGETHER.

5 AM wakeup calls and workouts TOGETHER!

I've been a coach for FIVE years and have never meal prepped, planned and been so dedicated to a program before! It's ALL laid out for you and very specific- which is EXACTLY what I need to stay on track- give me a plan to follow with rules that make sense and get me results! I could not BELIEVE my results after just two weeks! Honestly, I was questioning the process and then BOOM- down 6 lbs and 6 inches after rest day!

Plus the workouts are FANTASTIC- unlike anything I've ever done before! Yep- some of them are an hour. Yep- I didn't think there was ANY way I'd be able to do it! But we're making it happen- getting up at 5 AM on days the hubby goes into work and 6 or 7 on the days he doesn't!

Baby woke up EARLY which meant nursing and booty day!

The food has been DELICIOUS and I am eating SO MUCH! It's been an adjustment but we're doing what is BEST for us for the first time in a LONG time!!!

When I realized I need to go UP in calories and NOT be hungry!

Example of meals for a day 

Weekends have been the toughest- but not because I wanted to CHEAT like I expected, but because we wake up a little later so getting all the meals in with timed nutrition has taken some adjustment.

If you're looking to TRULY make a lifestyle change, EMBRACE the hard work, get EXCITED about RESULTS, and go ALL IN- getting RID of those bad habits for GOOD- this is for you! Nope- not a quick fix but one you can STICK WITH and STOP that yo yo dieting cycle!

Wanna learn MORE about 80 Day Obsession? Check out my blog post HERE and fill out the application to set up a time to chat with me!