Insanity MAX:30 Transformations

Well, we are officially DONE with Insanity MAX:30! This was a really great program for me to do after baby since it was only 30 minutes a day and made me really push myself to build my strength and endurance.

Beyond just my physical transformation, were my mental and physical strength and endurance. The first time I did this workout, I could only make it THREE minutes without a break! For the last test of this program, I made it the ENTIRE 30 minutes! That means I am 10x stronger now than I was! Wow!

My nutrition was far from perfect and most days I felt so inadequate with my workouts but I DID IT! Never missed a workout! Lost 11.25 inches overall so I'm really happy about that!

My husband, Cass, did the full program as well but refused to let me take before pictures before month 1, so we just have a month 2 comparison for him but I can definitely see a difference in his waist, chest and arms! That's just in one month!

For me, I'm working hard to BALANCE my life! Working out just 30 minutes a day at HOME helps me tremendously! I honestly would not pay to drive and workout at the gym for an hour a day. I have 2 little ones at home that need me and my attention so it is a big deal that I can still take time for ME but do it quickly and in the comfort of my own home. My two year old usually even works out WITH me!

Want to know more about Insanity MAX:30? Click HERE to find out more and apply to be part of our accountability and support group!

Insanity MAX:30 Month One Round Two Transformation

I just finished up my second round of month one of Insanity MAX:30 on Saturday. After completing month one originally, I decided I needed to be more aggressive and build my stamina more before going into month 2- that's the beauty of doing a program at home- you can go at your own pace and do what is best for YOUR body.

I am so excited for my results so far! I still have not been 100% perfect with my nutrition, so this is ALL about how amazing this program is (and my shakeology of course!)

This program really pushes your limits! You go as HARD as you can for as LONG as you can and then take a break and jump back in. It's only 30 minutes so it's been perfect for me as a mom of 2 kiddos under 3. I am now 3 months postpartum, so really anyone can do this program!

If you want RESULTS and love to really push yourself, check out this video for yourself to see if it might be for you!

Are you ready? I have a support and accountability group going on right NOW! Message me for more details! stephaniecook722@gmail.com