Saturday, October 28, 2017

Becoming a family of FIVE

I remember finding out I was pregnant with our THIRD baby. I CRIED! 😭😱🙈
I looked at our two kids in the tub right that moment and wondered HOW we would ever manage with THREE! I CRIED! 😳😂

I worried how they would react and if we would have enough LOVE for them all! I mean, we had JUST started figuring out life as a family of four. I CRIED! 🤷‍♀️

I was also really getting in a groove with my health and fitness, being in the MIDDLE of my 3 week cleanse, then BAM, time to GAIN weight again. I CRIED. 😝🤣
BUT- I decided to soak up every moment with my kids and ENJOY life as a family of four before our world changed again. We took some trips and spent TIME together- making precious memories we'll hold FOREVER. I SMILED. 😍

I continued to workout and drink my superfoods shake to stay in shape for a healthy pregnancy and easier labor and delivery. Plus, it helped relieve stress. I SMILED! 😍

Then our precious Kathryn came into our lives in just one push. I SMILED. 😍

I didn't have to stress about rushing back to work or how to make ends meet while I was on maternity leave. I SMILED! 😍

I still workout and maintain a healthy lifestyle- even getting to do a LIVE Mommy and Me workout that was FILMED to help other moms find their healthy and fit lifestyle! I SMILED! 😍

Now, our lives are CRAZY, as expected, but I get to be PRESENT and figure out what works for US! And we have the PERFECT baby who COMPLETES our family and can barely remember a time when she wasn't here! Seems a LONG way from when we first learned we would be outnumbered. So... I SMILE! 😍😍😍

Tuesday, October 3, 2017

Clean Week

Clean Week gives you the PERFECT opportunity to "try on" this healthy lifestyle and see how it fits! ;)

It  is a 7-day fitness and nutrition program to help you kick-start healthy habits that get real results and can lead to a lifestyle change that sticks! You get 4 workouts, a step-by-step meal planner, and a week's supply of delicious Shakeology®. Start living the healthy new lifestyle you want in just 7 days - with Clean Week.
Instead of feeling overwhelmed and needing to modify because the workouts are too difficult, our NEWEST trainer makes it perfect for beginners with the option to intensify the workouts when you're ready!

Who's it for?
 Men and Women who have tried a fitness program and failed. Or haven't started because they're afraid to fail. They know they need to make a change but are not sure where to start. Clean week is only 7 days and will show them how easy it is to make healthy choices and give them the confidence to take the next step.
• Great for beginners

This INTRO to health program is BRAND NEW and I am still looking for 5 more women to participate in my FIRST and ONLY Test Group.
You will get:
🎉access to 4 brand new workouts
🎉7 packets of shakes
🎉Super simple meal plan to follow

I will want you to not only participate but provide me FEEDBACK on the program and how to improve future groups!

The BEST part??? It's only $30 to get EVERYTHING you need, including ME as your free coach!!! All you need is your 7 day starter pack of shakeology, which you can get HERE:

Whey shakeology Clean Week Pack
Vegan Shakeology Clean Week Pack

You can also go ALL IN with our BEST DEAL of our All Access Challenge Pack!

Be sure to REACH OUT if you have questions or need guidance before you purchase!

🎃We start on October 16th!🎃