I am an online health and fitness coach. I workout daily at home and run online challenge groups to keep challengers accountable and supported. My passion is helping others discover their potential and passion in life.
I am married with a handsome little boy and beautiful baby girl. At the time I began my health and fitness journey, Benton was just 8 months old and I was working away from him as a dentist 40 hours a week. Now he is almost three and we have added our darling June, who is now 4 months old. I have since left my full time job to be able to spend more time with them and devote more time to support my challengers on their health and fitness journeys.
I want to share with you inspiration and tips to becoming your best self! When I first started my health and fitness journey, I had no idea what I was doing and needed accountability and support to stick with it. I will share recipes, tips and motivation here to help you COMMIT to being your best self!
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Look at that rockin' bod!!
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