Monday, December 15, 2014

BEFORE photo... AFTER baby

THIS is my BEFORE. It will NOT be my AFTER. This is me 8 weeks postpartum. It looks pretty good when I'm wearing clothes that fit well, but I will NOT be buying an entire wardrobe to fit my post baby body.

I started Insanity MAX:30 one week ago and I WILL have my body back! I was in great shape before my pregnancy and will be in even better shape soon!

insanity max:30

I LOVE what my body has done for me which means I am going to treat it with RESPECT. My before picture reminds me where I've been. It reminds me of all those craving I've given into, the exercise I chose not to do, but also the beautiful baby I brought into this world. This photo is not just about showing all my flaws. It is to remind me to make an effort EVERY day to be BETTER and STRONGER than the day before. I am sharing this picture to show you that it is not just the ENDING that matters but the JOURNEY. We ALL start somewhere. This is my beginning AGAIN. You are not alone! Begin NOW. I can't wait to share my journey as I work toward my AFTER!

And here is why my body looks like it does and why it's OK, even wonderful to look like this...

Miss June was born on October 15, 2014 at 9:48 AM after about a 12 hour labor, 8 of those being in the hospital. After just five pushes, we welcomed our 8 lb 4 oz, 21 inch princess into the world to complete our family.

Thanks to Lindsey and Ryan at Pure 7 Studios for the beautiful photos of June.

Tuesday, December 2, 2014

Insanity MAX:30

So, I am 6 weeks postpartum now and READY to get my body and my confidence BACK! I have decided to start with Insanity MAX:30. Created by the same awesome trainer who brought us Insanity and T25, it promises to be AMAZING and the results I'm seeing are stellar! Insanity and T25 both brought me amazing results after my first baby so I trust Shaun T to get me back there again! If you are wanting a new program or ready to start your fitness journey, this just might be PERFECT for you! There is a modifier for every move and you can see him/her the entire time!

What is INSANITY MAX:30?
INSANITY MAX:30 is a 60-day in-home workout program that will push you to your personal max in just 30 minutes a day without equipment for jaw-dropping visible results. INSANITY MAX:30 will make you push as hard as you can for as long as you can until you MAX OUT- the point when you just can't do any more or you begin to lose good form. You will note your MAX OUT time, recover, and finish the rest of the workout. Every day you'll push to increase your previous MAX OUT time so you constantly progress, improve your fitness, and get the full body results you've always wanted. The program includes a low-impact modifier for EVERY move so, regardless of your fitness level, you can MAX OUT without the impact to your joints.

Who should buy the program?
INSANITY MAX:30 is for anyone who is looking to lose weight, tone up and get the best body of your life! It's perfect if you're short on time and want a jaw-dropping body in just 30 minutes a day. The low-impact modifier makes it approachable for people of all skill levels. It's great if you want a flexible eating plan or if you don't want to use any equipment.

To join the challenge, you will receive INSANITY MAX:30, 30 days of shakeology, a free club membership and ME as your free coach!

Are you READY to CHANGE your life? Apply here to be in my next accountability and support group!