Friday, June 27, 2014

3-Day Refresh

So, if you remember, I did the Shakeology 3 day cleanse back in February and had awesome results. However, that cleanse was just created by coaches as a type of fasting and quick fix. It works, but does not give your body everything it needs in terms of fiber and different proteins. So..... the amazing team at Beachbody created the 3 Day Refresh.

beachbody, cleanse, feel better, lose weight fast, healthy

 The Refresh consists of Shakeology, a vanilla protein shake, a fiber sweep drink, lots of fresh vegetables and fruits, healthy fats, tons of water and optional green tea. It is a great program for anyone who wants to kick-start a healthier lifestyle and make a break from your bad habits. It's healthy to use as often as once a month or whenever you feel your body could use a little detox. It comes with everything you need to get started. You'll just have to shop for your fresh fruits and veggies.

So, my husband, Cass, tried it out for me since I'm 25 weeks pregnant. He did great with it. You can add exercise to the program but he only exercised one day and still lost 6 pounds and I can certainly tell a difference in the pictures. He never went hungry and felt pretty good the entire time!

lost 6 pounds, 3 days, healthy, detox, clean

Want to try it for yourself? Of course! Nothing to lose but weight and unhealthy habits! Just click on the 3-Day Refresh Icon below and choose 3-Day Refresh to get started ASAP and get ME as your FREE coach! It's on special for July only so hurry!|ALL

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