I was SCARED when I started this program- not gonna lie! My eating habits have been AWFUL- like OUT OF CONTROL with reese's cups, any sweets I could get my hands on and popcorn and chips. And I was NOT excited to give those bad habits up, honestly.
But- I DECIDED. I COMMITTED. and I went for it! Then, the BEST part happened- my hubby decided to JOIN ME! For the first time in FOUR years, we decided (even though I had to drag him along for a minute ;) ) to do it TOGETHER.
Plus the workouts are FANTASTIC- unlike anything I've ever done before! Yep- some of them are an hour. Yep- I didn't think there was ANY way I'd be able to do it! But we're making it happen- getting up at 5 AM on days the hubby goes into work and 6 or 7 on the days he doesn't!
Baby woke up EARLY which meant nursing and booty day! |
When I realized I need to go UP in calories and NOT be hungry! |
Example of meals for a day |
If you're looking to TRULY make a lifestyle change, EMBRACE the hard work, get EXCITED about RESULTS, and go ALL IN- getting RID of those bad habits for GOOD- this is for you! Nope- not a quick fix but one you can STICK WITH and STOP that yo yo dieting cycle!
Wanna learn MORE about 80 Day Obsession? Check out my blog post HERE and fill out the application to set up a time to chat with me!
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