22 Minute Hard Corps is a no-nonsense, 8-week boot camp style workout program designed to deliver epic results. Created by legendary trainer Tony Horton, 22 Minute Hard Corps offers 8 total-body cardio, resistance, and core routines for getting in shape in minimal time.
Who should buy the program?
Anyone looking to buy a comprehensive, total-body fitness program without overly complex moves. It's ideal for those who prefer shorter workouts such as P90X3 and T25; those looking for a more challenging, intermediate level workout after completing P90 or 21 Day Fix; and those who are not ready for an extreme fitness program. Anyone who craves a simple, flexible nutrition plan to help them reach their goals should try 22 Minute Hard Corps.
What is the difference between 22 Minute Hard Corps and P90X/P90X3?
P90X and P90X3 are 90-day extreme fitness programs. Both programs provide an extensive variety of fat-burning, muscle-perfecting moves that continually challenge the body and are considered advanced workouts.
22 Minute Hard Corps is a shorter, intermediate level program that has total body routines to improve overall fitness. It is inspired by the tried and true methods of boot camp fitness programs and uses a military-style cadence to provide an intense workout in only 22 minutes.
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| New mom, Liz, got AMAZING results in just 8 weeks! |
REQUIRED EQUIPMENT Dumbbells, chin-up bar OR resistance band with door attachment (not included in Base kit)
RECOMMENDED EQUIPMENT Chin-Up Max, Beachbody Jump Mat and Beachbody PT Sandbag are helpful but not required.
This AMAZING program with only 22 minute workouts so it's getting rid of our "busy mom with no time" excuse!!!
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