Monday, February 8, 2016

Hammer and Chisel Results Month 1

Here they are!!! My one month Hammer and Chisel results!

One month following Hammer and Chisel- at home, before the kids get up, lifting weights. 

In college, I LOVED lifting weights- didn't have a CLUE what I was doing, but I loved it 😉

As soon as I heard about this new program, I knew I had to have it! It is TOUGH, no doubt about it! But it is also AMAZING! 

I'm feeling the healthiest and strongest I have in a long time! I have not been perfect- I've had cheat meals! But I have worked out exactly following the plan and my nutrition has improved drastically! 

And, wait for it... I GAINED two pounds! Not exactly what I was expecting, but I can really tell in my legs and arms that I'm putting on muscle! I'm starting to see a LITTLE booty and some obliques, which I could NOT be happier about! 

If you have been really looking to transform your body and become he healthiest and fittest version of you, I HIGHLY recommend it! And you will NOT do it alone! I would love to be your coach, walk with you every step of the way and include you in our support and accountability group! 

Want to join our latest challenge??? Fill out the form HERE!

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