Friday, January 24, 2014

Banana Coconut Pancakes

Craving pancakes on a lazy Saturday morning? Pancakes have ALWAYS been one of our weekend favorites but since starting clean eating we certainly don't use good ole Bisquick anymore! I've tried LOTS of grain-free pancakes and these are definitely some of our favorites. Only 3 ingredients! Adapted from The Tasty Alternative.

2 eggs + 1 egg white
2 medium bananas
3 tbsp + 1 tsp coconut flour
2 tsp Coconut oil for oiling the pan.

Place bananas in blender and blend until smooth.
Add eggs and coconut flour and blend.
Let sit for 3-5 minutes while skillet is heating.

Another option:
Mash bananas in bowl.
Add eggs and mix well.
Add coconut flour, mix and let sit for 3-5 minutes.

Add batter to skillet in small scoops. Making the pancakes smaller means they are easier to handle and flip. It will probably take about 5 minutes on each side. They should be slightly brown when done.

We like peanut butter on our pancakes and the slightest amount of maple syrup. These pancakes are really naturally sweet so they don't need much!

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