These little beauties are DELICIOUS! I admit I was very skeptical at first, but they did not disappoint! My biggest fear being on the 21 Day Fix Extreme is that there is NO sugar allowed. This program will get results and the nutrition is a huge part of that! So, I've accepted it, but I still love my chocolate, and often want more than just one shake a day! That's where these amazing little drops of Heaven came in!
Ingredients:
2 scoops Chocolate shakeology
4 tablespoons coconut oil- if you are not a fan of coconut flavor, use expeller pressed
4 tsp almond or peanut butter
Directions:
Line muffin tin with paper cups. The more you do the thinner and fewer calories these will be. I made 6 the first time, but am going to try for 8 next time (which will be very soon!)
Melt 2 tbls coconut oil in microwave
Add 1 scoop shakeology and mix well.
Pour evenly into baking cups
Top with almond or peanut butter
Melt remaining coconut oil and mix with 1 scoop shakeology.
Pour on top of almond or peanut butter.
Freeze for 10 minutes, if you can wait that long. Oh- these are YUMMY!
I stored mine in the freezer but they would probably do ok in the fridge too. You won't want to leave them at room temperature because of the coconut oil :)
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What are the containers and tsp for this?
ReplyDeleteHey Lindsey! Depends on how large you make yours. If you make 8 from the recipe, 2 tsp and 1/4 protein :)
DeleteDon't you count a 2 reds too for the Shakeo?
ReplyDelete