Beyond just my physical transformation, were my mental and physical strength and endurance. The first time I did this workout, I could only make it THREE minutes without a break! For the last test of this program, I made it the ENTIRE 30 minutes! That means I am 10x stronger now than I was! Wow!
My nutrition was far from perfect and most days I felt so inadequate with my workouts but I DID IT! Never missed a workout! Lost 11.25 inches overall so I'm really happy about that!
My husband, Cass, did the full program as well but refused to let me take before pictures before month 1, so we just have a month 2 comparison for him but I can definitely see a difference in his waist, chest and arms! That's just in one month!
For me, I'm working hard to BALANCE my life! Working out just 30 minutes a day at HOME helps me tremendously! I honestly would not pay to drive and workout at the gym for an hour a day. I have 2 little ones at home that need me and my attention so it is a big deal that I can still take time for ME but do it quickly and in the comfort of my own home. My two year old usually even works out WITH me!
Want to know more about Insanity MAX:30? Click HERE to find out more and apply to be part of our accountability and support group!
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