What IS the 21 Day Fix?
21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control - no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you'll lose weight. When eaten in the right quantities, there are no foods that are off limits.
Who should do this program?
Can anyone do the 21 Day Fix?
Yes, unless you have VERY specific limitations. There are phenomenal modifications to all of the moves so you can make any workout happen. This is the perfect workout and program for ALL ages.
What does it come with?
7 workouts on 2 DVDs
7 color-coded portion control containers
Meal plan
Shakeology shaker cup (February only from a Beachbody coach)
Challenge pack comes with a 30 day supply of Shakeology
Can I really eat chocolate and drink wine?
Yes. The plan shows you how you can incorporate your favorite treats.
Can you eat out at restaurants during the Fix?
Yes, it includes a Restaurant Guide.
Will you really get such awesome results?
If you put in the effort, you WILL. The program is laid out perfectly for you with no guessing room. You will know exactly what to do and we're gonna do it as a group to support each other!
How will you be successful?
Join our commit and support group and we'll do it together so no one falls behind and we all stay motivated and accountable!
I am SO excited for this program and the AMAZING results that we're all gonna get! Let's go!
Join TODAY! Get your Challenge Pack HERE and select 21 Day Fix.
No comments:
Post a Comment