Saturday, February 15, 2014

Grain and Sugar Free Banana Nut Bread

 Banana bread without any added sugar or white flour? YES please!!! I have made this recipe several times and it always turns out great. I usually make it the night before so we can have it easily the next morning and it's still yummy and moist!

  • 4 very ripe bananas*, mashed
  • ⅓ cup coconut oil melted
  • 4 eggs
  • 1 teaspoon pure vanilla extract
  • 1 ½ teaspoon cinnamon
  • ½ cup coconut flour - you must use coconut flour – using another flour will not work!
  • 1 teaspoon baking soda
  • ¼ teaspoon celtic sea salt
  • optional add-ins: ⅓ cup dark chocolate chips, walnuts, pecans, slivered almonds, raisins, etc.
  1. Preheat the oven to 350 degrees.
  2. Throw everything together in a medium bowl and mix until combined.
  3. Pour into a lightly greased (use coconut oil for greasing) bread pan.
  4. Bake for about 45 – 60 minutes or until center is set and top is golden. Enjoy!
*Your bananas should be extremely brown, almost to the point when you would throw them away or freeze them. If they are not overly ripe, your bread will not be as sweet and probably not taste as good. If you are using non-ripe bananas, you should add about ⅓ cup of maple syrup to the batter.
Recipe from Primally Inspired.

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